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Nutrition Facts
Serving Size
½ of recipe
Calories
339
Total Fat
23.5 g
Saturated Fat
7 g
Sodium
818 mg
Total Carbohydrate
7 g
Dietary Fiber
3 g
Protein
25 g
Ingredients and Preparation
Ingredients
Measures
Reduced-sodium soy sauce
2 teaspoons + 1 tablespoon
Sugar
¼ + 1 teaspoon
Salt
1/8 + 1/8 teaspoon
Boneless sirloin steak, visible fat trimmed and cut into ¼-inch thin strips
½ pound
Cornstarch
1 tablespoon
Water
¼ + ¼ cup
Ground ginger
¼ teaspoon
Sesame oil
1 teaspoon
Canola oil
2 teaspoons
Garlic clove, minced
1
Broccoli flowerets
2 cups
Directions
- Combine 2 teaspoons soy sauce, ¼ teaspoon sugar, 1/8 teaspoon salt, and beef strips in a plastic resealable bag. Toss to coat and let marinate for 20 minutes in the refrigerator.
- Meanwhile, in a small bowl, dissolve cornstarch in 1 tablespoon soy sauce, then stir in ¼ cup water, sesame oil, ginger, and 1 teaspoon sugar. Set sauce aside.
- Heat canola in a large wok or nonstick skillet over medium-high heat. Add garlic and beef to pan and stir-fry 1-2 minutes, until beef is browned, then remove beef with a slotted spoon and set aside.
- Add broccoli to pan and stir-fry 1 minute. Then add ¼ cup of water, cover, and steam about 2 minutes, until broccoli is tender-crisp.
- Stir sauce, then add sauce and beef to the pan and cook 1-2 minutes, until sauce has thickened and beef is heated through. Remove from heat and serve with rice.