A risk factor is something that increases your likelihood of getting a disease or condition.
It is possible to develop sleep apnea with or without the risk factors listed below. However, the more risk factors you have, the greater your likelihood of developing sleep apnea. If you have a number of risk factors, ask your doctor what you can do to reduce your risk.
Risk factors for sleep apnea include:
Smoking
Heavy smokers —people who smoke more than two packs per day—are 40 times more likely to develop sleep apnea than nonsmokers.
Alcohol
Some studies have shown that people who use alcohol regularly have an increased risk of sleep apnea.
Sedative Medications
Using sedative medications can increase your risk of sleep apnea.
Medical Conditions
The following conditions may increase your risk of obstructive sleep apnea:
- Obesity
- Pregnancy
- Diabetes
- Polycystic ovary syndrome
- High blood pressure
- Facial deformities
- Hypothyroidism
- Esophageal reflux
- Enlarged tonsils or adenoids
- Chronic respiratory tract conditions, such as:
The following conditions may increase your risk of central sleep apnea:
- Bulbar poliomyelitis
- Encephalitis
- Neurodegenerative diseases
- Stroke
- Problems after cervical spine surgery
- Primary hypoventilation syndrome
- Brain tumors
- Down’s syndrome due to a large tongue and a thick neck
Gender
Men are thought to be 2 to 4 times more likely to develop sleep apnea than women. However, some researchers have suggested that this difference might actually be because women are underdiagnosed with the condition.
Genetic Factors
The tendency to develop sleep apnea appears to run in certain families.
Ethnic Background
Sleep apnea is more common among:
- African Americans
- People of Mexican origin
- Pacific Islanders
Physical Characteristics
You have an increased risk of developing sleep apnea if you have the following physical characteristics:
- Thick neck
- Obstructed nasal passages
- Large tongue
- Narrow airway
- Receding chin
- Overbite
- Certain shapes and increased rigidity of the palate and jaw
You also have an increased risk of developing sleep apnea if you breathe through your mouth while sleeping, or if you snore.
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