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Nutrition Facts
Serving Size
1/9 of a 9 inch pie
Calories
177
Total Fat
8 g
Saturated Fat
1 g
Cholesterol
24 mg
Sodium
153 mg
Ingredients and Preparation
Ingredients
Measures
Quick cooking oats
1 cup
Whole wheat flour
¼ cup
Ground almonds
¼ cup
Brown sugar
2 tablespoons
Salt
¼ teaspoon
Vegetable oil
3 tablespoons
Water
1 tablespoon
Ingredients
Measures
Packed brown sugar
¼ cup
Ground cinnamon
½ teaspoon
Ground nutmeg
¼ teaspoon
Salt
¼ teaspoon
Egg, beaten
1
Vanilla
4 teaspoons
Canned pumpkin
1 cup
Evaporated skim milk
2/3 cup
Directions
- Preheat oven to 425ºF.
- Mix oats, flour, almonds, sugar, and salt together in small mixing bowl.
- Blend oil and water together in measuring cup with fork or small wire whisk until emulsified.
- Add oil mixture to dry ingredients and mix well. If needed, add small amount of water to hold mixture together.
- Press into a 9 inch pie pan and bake for 8-10 minutes, or until light brown.
- Turn down oven to 350ºF.
- Mix sugar, cinnamon, nutmeg, and salt together in a bowl.
- Add eggs and vanilla and mix to blend ingredients.
- Add pumpkin and milk and stir to combine.
- Pour into prepared pie shell.
- Bake 45 minutes at 350ºF or until knife inserted near center comes out clean.