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Take a Break From Technostress

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The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.

  • American Psychological Association

    http://www.apa.org

  • Mental Health America

    http://www.mentalhealthamerica.net

  • Canadian Psychiatric Association

    http://www.cpa-apc.org

  • Canadian Psychological Association

    http://www.cpa.ca

  • Isolation and connection in a digital village. The Soc Journal website. Available at: http://www.sociology.org/featured/isolation-and-connection-in-a-digital-village. Accessed December 11, 2013.

  • The amazing power of tech breaks. Psychology Today website. Available at: http://www.psychologytoday.com/blog/rewired-the-psychology-technology/201105/the-amazing-power-tech-breaks. Published May 16, 2011. Accessed December 11, 2013.

  • Technostress. American Bar Association website. Available at: http://www.americanbar.org/newsletter/publications/gp%5Fsolo%5Fmagazine%5Fhome/gp%5Fsolo%5Fmagazine%5Findex/technostress.html. Published October 2004. Accessed December 11, 2013.

  • Turning off technology. University of Alabama at Birmingham website. Available at: http://www.uab.edu/news/news-you-can-use/work-life-balance/turning-off-technology. Accessed December 11, 2013.